Episode 93: How to be neutral emotionally in difficult times.

24 de ago. de 2023 · 8m 2s
Episode 93: How to be neutral emotionally in difficult times.
Descripción

Hey everyone and welcome back to another episode on The Evolving Woman. Today we are discussing how to calm yourself down during a moment of fight or flight or handling...

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Hey everyone and welcome back to another episode on The Evolving Woman. Today we are discussing how to calm yourself down during a moment of fight or flight or handling a difficult situation. Use your breathe to bring you back to the point of awareness. And remember to subscribe and like the podcast and share this episode with others.

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Autor Kalina Edwards
Organización Kalina Edwards
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