Welcome to Episode 95! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. After catching up on their latest activities, the hosts answered a question sent in by Billy who wanted their thoughts on dealing with a high stress job especially when that stress bleeds over into poker time.

Topics covered include:

• How to set and manage priority tasks in order to avoid overwhelm
• Why it’s critical to make plenty of time to rest and relax
• How to avoid perfectionism and what to do instead
• Why it’s important to avoid procrastinating


Don’t forget that Gareth’s course 'MTT Game Changer' can be purchased at: https://classroom.mttpokerschool.com/

If you want to learn more about training your mindset, check out Tricia’s YouTube channel: https://www.youtube.com/c/DrTriciaCardner

Get either of Tricia’s master classes Escape the Downswing Trap or
Crack the Code: Free Yourself from Procrastination at https://www.peakpokermindset.com/

Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5


Free Resources from Gareth & Tricia:

Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/

Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect


Want us to answer your poker question?

Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/

Or in Gareth’s private Facebook group: https://www.facebook.com/groups/pokerprofits

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind