Are you as committed to your JOY as you are to your deadlines, keeping your boss happy, and taking care of those around you? In today's episode I'm sharing the importance of getting stubborn about your joy and why it matters. For so many of us our inbuilt autopilot reaction is to choose hard work over ease, drama over joy and pain over pleasure. However when we can get to know and embody our joy on a deep level it can actually give us all the support, and fuel to move through our biggest challenges. It's time to flip your priorities and practice your joy.

For more details and shownotes: www.thedaisypatch.co.uk/episode98 and for details on my new group coaching course, called JOY, head to www.thedaisypatch.co.uk/joycourse.