Erica Spiegelman, Author of "The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness"
29 de abr. de 2019 ·
28m 36s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
April is Stress Awareness Month, so we've invited best-selling author and wellness specialist, Erica Spiegelman, who just wrote The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness....
mostra más
April is Stress Awareness Month, so we've invited best-selling author and wellness specialist, Erica Spiegelman, who just wrote The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness. In her book, Erica dives into several areas like effective self-care strategies including dealing with stress. Listen to our talk here...
mostra menos
Información
| Autor | 95.7 The Jet (KJR-FM) |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
