Herbs that will change your life. Today’s guest Sara-Chana Silverstein is an herbalist who takes a deep dive into different herbs and essential oils you can use to enrich your life. Herbs and oils can be used to improve mood, sleep, energy, pain and even your immune system! Listen to the full episode to learn more!

About Sara-Chana Silverstein:
Sara-Chana Silverstein is a master herbalist, a homeopath, board certified international lactation specialist, and author. In 2018 she released her book, Moodtopia where she shares her knowledge on how to combat stress, anxiety and promote peace of mind with natural remedies.

Purchase Moodtopia here:
https://www.amazon.com/Moodtopia-Stress-Balance-Remedies-Aromatherapy/dp/0738220043