Expert Strategies to Live A Longer (And Healthier) Life
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Descripción
Dr. Brett Osborn is a board-certified neurosurgeon and is board certified in anti-aging medicine. He’s also the founder of Senolytix, where his goal is to give patients two additional years...
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Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack
Topics:
1:20 – Why Dr. Osborn is so passionate about longevity medicine.
4:00 – Why are Americans not healthier?
7:30 – How to be an educated patient.
10:00 – Two practical strategies to live longer.
14:00 – Why his regimen is so successful for his patients.
18:00 – Dr. Osborn’s personal workout regimen is INTENSE.
25:00 – Why personal empowerment is critical to physical health.
29:30 – The most important benefit of Pilates.
Información
Autor | Moshe Popack |
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