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Exploring Controversial Topics in Nutrition, Diet & Exercise

2 de jun. de 2023 · 36m 22s
Exploring Controversial Topics in Nutrition, Diet & Exercise
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Join Hillary & Paige as they discuss the importance of exercise, reducing stress, and proper nutrition to reduce inflammation and improve overall health. They discussed their experiences with exercise and...

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Join Hillary & Paige as they discuss the importance of exercise, reducing stress, and proper nutrition to reduce inflammation and improve overall health. They discussed their experiences with exercise and diet, including the importance of monitoring one's own needs and limitations, doing research on supplements and food labels. They also talked about the limitations and potential drawbacks of labels like "organic" and "free range."

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Autor Hillary England
Organización Hillary England
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