Inspired by another image perpetuating potential negative body image, we unpack the observation that so many of us are more externally focused than internally centered. So dependent on outside validation, aligning with how we see others do things or say things and less aligned with what feels true for us....listen in as we recite a few recent examples and make other suggestions.

Our workbook:
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook/

Our Workbook and self-guided program:
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook-self-guided-lifestyle-program/

Body Image Presentation and materials:
https://wayoflifenutrition.com/product/body-positivity/

Self-Care Presentation and materials:
https://wayoflifenutrition.com/product/self-care/