Fasting For Your Mind With Tom Earl

3 de abr. de 2022 · 41m 39s
Fasting For Your Mind With Tom Earl
Descripción

Original Air Date: August 1, 2020 This week marks the beginning of Ramadan. For those observing, it is 30 days of fasting, reflection, prayer, and community. There are many spiritual...

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Original Air Date: August 1, 2020

This week marks the beginning of Ramadan. For those observing, it is 30 days of fasting, reflection, prayer, and community.

There are many spiritual and health benefits to fasting. But sustaining from food and water aren't the only ways to fast.
On this episode, I invite you to consider joining me in fasting from these five things:

1. Comparison
2. Control
3. Social Media
4. Self-Doubt
5. Over-Achieving

For each of these, just picking 1 day a week or a month to fast, can have a positive impact on our lives. Consider it :).

Plus learn about the reasons why, tips for getting started, and enjoy some fun stories I share.
www.tomearl.me/ffym
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Autor Tom Earl
Organización Tom Earl
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