Feeling Overwhelmed? [Ep. 597]
19 de oct. de 2019 ·
40m 46s
![Feeling Overwhelmed? [Ep. 597]](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/c34cbaaf5c6c3e6eff535a73dd97c59f.jpg)
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Are you feeling overwhelmed? With technology as it is, with the 24/7 news, the internet, social media, and the list goes on, how do we get a break from sadness...
mostra más
Are you feeling overwhelmed? With technology as it is, with the 24/7 news, the internet, social media, and the list goes on, how do we get a break from sadness and destruction? We have the opportunity to see the news from all around the world, every single moment of every single day. And with that overload of news, we see the news stories about people, animals, and our planet Earth going through turmoil and tragedy. Reggie Harvey, author of "Anatomy of a Patient," joins me in studio to discuss his perspective on feeling overwhelmed and how to handle it. Rnold Smith, creator of The Connection App, offers his unique perspective on how to handle the overload of news and how to keep everything in a positive perspective. At the end of the broadcast, Ashley offers 4 things that you can do right now to stop feeling overwhelmed.
mostra menos
Información
| Autor | Ashley Berges |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
