Fit To Eat Nutrition: Macros Made Easy
29 de mar. de 2021 ·
11m 34s
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Descripción
Many of my clients have questions when it comes down to meal prepping and the most confusing aspect of it is macronutritents. In this episode, I explain the three main...
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Many of my clients have questions when it comes down to meal prepping and the most confusing aspect of it is macronutritents.
In this episode, I explain the three main macronutrients and explain the breakdown for weight gain, weight loss, and maintainence stage.
If you would like to learn more about macros, click the link for my eBook available on Amazon!
https://www.amazon.com/Macros-Made-Easy-Jumpstarting-Journey-ebook/dp/B08PTF5Y1R/ref=cm_cr_arp_d_product_top?ie=UTF8
mostra menos
In this episode, I explain the three main macronutrients and explain the breakdown for weight gain, weight loss, and maintainence stage.
If you would like to learn more about macros, click the link for my eBook available on Amazon!
https://www.amazon.com/Macros-Made-Easy-Jumpstarting-Journey-ebook/dp/B08PTF5Y1R/ref=cm_cr_arp_d_product_top?ie=UTF8
Información
| Autor | Chynelle Washington |
| Página web | - |
| Etiquetas |
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