On this week’s episode, Paul and Ian had Dr. Ben Reuter on the hotline. Dr. Ben went from a gym teacher, to an athletic trainer, to getting his doctorate in exercise science. His goals in life are to help people do what they want until the day they die. Listen along as they discuss different approaches to health and fitness that applies to everyone young and old. You might even get some free tips on what are the best apps to help lose weight.

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https://www.orthocorept.com/
https://94hjy.iheart.com/
https://www.calu.edu/inside/faculty-staff/profiles/benjamin-reuter.aspx
https://www.loseit.com/
https://www.steadymd.com/

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