Five-time IRONMAN World Champion Daniela Ryf – resetting
20 de abr. de 2023 ·
17m 47s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
“You need a lot of mental strength to dial your thoughts, as your mind is responsible for how the body reacts.” Being able to refocus and reset quickly has been...
mostra más
“You need a lot of mental strength to dial your thoughts, as your mind is responsible for how the body reacts.”
Being able to refocus and reset quickly has been fundamental to Daniela Ryf’s rise to legendary Ironman status. In this episode of Mind Set Win, the five-time world champion reveals to host Kate Courtney how she’s able to manage her negative thoughts, keep moving forwards and always finish strong. One such moment was when the Swiss star was infamously bitten by a jellyfish seconds before a race was about to begin, an experience she recalls in great detail. After learning about Daniela’s mindset, Kate provides us with a reset routine to help us refocus quickly when dealing with negative thoughts and experiences.
For more, check out www.redbull.com/mindsetwin
Get in touch with us @katecourtney, @danielaryf
mostra menos
Being able to refocus and reset quickly has been fundamental to Daniela Ryf’s rise to legendary Ironman status. In this episode of Mind Set Win, the five-time world champion reveals to host Kate Courtney how she’s able to manage her negative thoughts, keep moving forwards and always finish strong. One such moment was when the Swiss star was infamously bitten by a jellyfish seconds before a race was about to begin, an experience she recalls in great detail. After learning about Daniela’s mindset, Kate provides us with a reset routine to help us refocus quickly when dealing with negative thoughts and experiences.
For more, check out www.redbull.com/mindsetwin
Get in touch with us @katecourtney, @danielaryf
Información
| Autor | Red Bull |
| Página web | www.redbull.com |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
