The Psychiatrist and Researcher, Dr. María Alegría
As the country begins its recovery, more teens are getting vaccinated and reconnected with school and social routines, what steps can state and federal legislators, as well as communities, take to get young people back on track and back on their feet less isolated, burdened and anxious.

 Dra. Regina Miranda, mental health expert  
The COVID-19 pandemic has disproportionately affected the mental health of communities of color, but young people have been particularly affected, particularly young people from low-income families. Mental health in high school students: New campaign "Listening to Feelings" based on music to talk about Mental Health

Carmen Feliciano Executive Director for the Office of the Governor of Puerto Rico in DC
The Department of Homeland Security has extended the deadline for obtaining a real ID to May 3, 2023 Who will need a real ID as of May 3, 2023? Anyone traveling to, from, or between one of the 50 states, Puerto Rico, Guam, the Northern Mariana Islands, American Samoa, and the Virgin Islands. Anyone visiting a restricted federal facility, like a nuclear power plant – and who doesn't need to get a real ID after May 3, 2023?

Ximena Jimenez Nutritionist  Vitamins and minerals are considered essential
nutrients—because acting in concert, they perform hundreds of roles in the
body. They help shore up bones, heal wounds, and bolster your immune system.
They also convert food into energy, and repair cellular damage.