Focus on What You CAN Do: Meaningful Engagement in Activities while Managing Chronic Pain

4 de ago. de 2021 · 45m 45s
Focus on What You CAN Do: Meaningful Engagement in Activities while Managing Chronic Pain
Descripción

Dr. Dave Kopacz discusses chronic pain as a call to growth and change, a physical, emotional, mental, and spiritual journey to become someone new. He explores re-engaging in meaningful activities,...

mostra más
Dr. Dave Kopacz discusses chronic pain as a call to growth and change, a physical, emotional, mental, and spiritual journey to become someone new. He explores re-engaging in meaningful activities, focusing on what you can do, and allowing grief over loss of previous activities. Because chronic pain is processed through the brain, developing new interests, hobbies, taking classes, or any focus on developing oneself further creates new brain pathways that decrease focus on pain and shift focus to new possibilities, passion, and hope. Chronic pain itself can be a call to focus on our personal development, and we explore the concept of pain as a hero’s journey.
mostra menos
Información
Autor Veterans Health Administration
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca