Follow these steps when YOU feel Helpless
23 de ene. de 2021 ·
21m 19s
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
My new revelation..YOU have to check this out. I felt helpless more than ever before. I don't ever want to feel that way again and you don't have to either....
mostra más
My new revelation..YOU have to check this out. I felt helpless more than ever before. I don't ever want to feel that way again and you don't have to either.
When we experience childhood pain/trauma, it often gets stuck in our body as an emotional , physical, and mental blockage. The shock of the pain is stuck because we are unable to feel and work through the pain especially the emotional pain—we do not have the skills to , to process it alone . We become terrified of feeling helplessness and our only response is to shut down. Many people feel numb after trauma and close their hearts. They go into survival mode when triggered and find other survival skill to escape from or wallow in the helplessness.
mostra menos
When we experience childhood pain/trauma, it often gets stuck in our body as an emotional , physical, and mental blockage. The shock of the pain is stuck because we are unable to feel and work through the pain especially the emotional pain—we do not have the skills to , to process it alone . We become terrified of feeling helplessness and our only response is to shut down. Many people feel numb after trauma and close their hearts. They go into survival mode when triggered and find other survival skill to escape from or wallow in the helplessness.
Información
| Autor | Dipal Shah |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
