Food and Drink At Holiday Parties, Without The Guilt
6 de dic. de 2022 ·
41m 39s
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Descripción
Food and Drink At Holiday Parties, Without The Guilt. Every year, the average American gains 8 pounds during the holiday season. Then, in January, they're inundated with diet ads like...
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Food and Drink At Holiday Parties, Without The Guilt. Every year, the average American gains 8 pounds during the holiday season. Then, in January, they're inundated with diet ads like Weight Watchers and Jenny Craig. Diets don't work, and they've never worked, but we keep dieting because the dieting industry is an $80 billion-a-year industry. This holiday season, use my tips to enjoy your parties without gaining weight or dieting.
Find the episode show notes and transcript here: https://www.harmonywithfood.com/single-post/how-to-enjoy-at-holiday-parties-without-the-guilt
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Find the episode show notes and transcript here: https://www.harmonywithfood.com/single-post/how-to-enjoy-at-holiday-parties-without-the-guilt
Información
| Autor | Meg O'Rourke |
| Página web | - |
| Etiquetas |
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