Warning! This episode discusses details of domestic violence and abuse. Listener's discretion is advised. In this powerful episode, Danielle Young shares her harrowing journey through domestic violence, including a near-fatal incident shortly after giving birth. After escaping her abuser and rebuilding her life across the country, she transformed her trauma into purpose as a trauma-informed yoga teacher.

The conversation delves deep into the complex reality of leaving an abusive relationship, addressing crucial factors like financial dependence, shame, and children's safety. Danielle offers practical advice for those seeking escape, from creating secret bank accounts to building support networks.

Through her own healing journey utilizing yoga, massage therapy, and EMDR, Danielle discovered powerful tools for recovery. Now, she dedicates her life to supporting other domestic violence survivors, while also highlighting the critical need for reform in the justice system's handling of abuse cases.

The episode explores various healing modalities, including somatic practices, journaling, and gratitude work, demonstrating how personal trauma can become a catalyst for transformation and service to others.

Listen to this inspiring episode to understand the reality of domestic violence survival and learn how one woman turned her darkest moments into a mission of hope and healing.