In this episode, join Bob Koleszarik, the host of the show, as he shares his experiences, his "thought" process and tools he used to create a shift in his life. As the series reaches its halfway point, Bob takes the stage solo to recap the importance of gaining mastery of our thoughts and emotions. However, this episode goes beyond mere recollection, delving into the critical nature of how our thoughts and emotions create our reality. It becomes a call to action and to have you to begin to, as Master Choa would often say, follow simple instructions.

Bob will touch upon the teachings of Jesus and Buddha. As further examples of the critical nature of getting our thoughts and emotions under control, he will also highlight the Philosopher Lao Tzu, the Stoic Philosophers, Marcus Aurelius, Seneca and Epictetus, and others who all taught us to reflect on our own thought patterns and emotional landscapes.

Bob explores the transformative alchemy that occurs when we consciously choose to cultivate empowering thoughts and emotions. He will shed light on the interconnectedness between our inner world and external experiences. "As within, so without, as above, so below, as the universe, so the soul."

If time remains, Bob will discuss Meditation on Twin Hearts which is a powerful meditation that can accelerate your ability to still your mind and become more aware and more present which is hugely critical in the process of tapping into your own divinity so you can move forward with greater ease in creating the life you desire.