This week is part 1 of 2 with our special guest, Tamar Nugent-Gaynor. Tamar is a hospitality professional and mom of two living in central New Jersey. She is Jamaican by birth, and Bostonian by circumstance. She is a lifelong lover of crafts and also dabbles in photography and graphic design. She is a proud member of Zeta Phi Beta Sorority, Incorporated, an international, historically black sorority, founded 103 years ago on the campus of Howard University. Her dog Gryphon has a first, middle, and last name and is her favorite child.

❤️🧡💛💚💙💜🤎🖤🤍  ❤️🧡💛💚💙💜🤎🖤🤍
Take care of yourself, take care of each other, and breathe!  
❤️🧡💛💚💙💜🤎🖤🤍  ❤️🧡💛💚💙💜🤎🖤🤍

Let us know what you want to discuss!  James rarely runs out of things to talk about, so if there’s something on your mind or heart, we wanna hear from you. Remember there is no shame in joy or for asking for what you need.

Don’t forget to leave a review and we will send you a sticker! Just shoot us a screenshot and let us know where you want it sent. Have a great week and we will see you next FRIDAY for another dose of Radical Joy, Love y'all!

Find out more about the goings on with James here!

James is not a therapist or a medical professional.  If you are experiencing a mental health crisis please contact a professional by dialing 988. If it is not an emergency here are some links that can help you find what you need.  Psychology today can help connect you with informational resources and find a personal therapist that can help you meet your needs and goals.  This content and other content produced by CLW Studios and affiliated partners is not therapy, and nothing in this content indicates a therapeutic relationship.

Any opinions of guests on this podcast are their own and do not represent the opinions of James or CLW Studios. Please consult your therapist or seek one in your area if you're experiencing mental health symptoms. Anything in this podcast is for educational and entertainment purposes only.

This episode was Produced and edited by Kerri J of CLW Studios.