Genetic Profile and Nutrition with Brenda Wollenberg

28 de abr. de 2024 · 56m 41s
Genetic Profile and Nutrition with Brenda Wollenberg
Descripción

Brenda Wollenberg is a specialist in analyzing and interpreting genetic profiles to design personalized holistic wellness programs, has been featured on TV and podcasts, has had articles and newspaper columns...

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Brenda Wollenberg is a specialist in analyzing and interpreting genetic profiles to design personalized holistic wellness programs, has been featured on TV and podcasts, has had articles and newspaper columns published in a wide range of print media, and enjoys teaching in a variety of educational and corporate settings.
Author of Overweight Kids in a Toothpick World—a practical manual for families dealing with childhood obesity—and Eat. Sleep. Move. For Your Genetic Body Type: How to physically and emotionally care for a unique you, she loves to co-create, with her clients, a personalized per body type and genetics, whole body (physical, emotional and spiritual) path to wellness.
We know that epigenetics (environment) plays an important role in our unique genetic expression and are beginning to grasp some of the complex interactions between various genes and exactly how environmental factors such as adverse childhood experiences, trauma and stress will affect a gene's expression.  Brenda’s decades of experience as a social worker, co-leader of a faith community and nutritionist allow her to uniquely and compassionately help clients not only "get" the science of their genetics but also assist them in "seeing" patterns of behavior that may have contributed to unhelpful gene expression. Then, Brenda helps clients "shift" that behaviour—be it food plan, exercise, stress management or supplements—to one that is more supportive of overall health.  Bottom line?
Wellness—especially when it is one-size-fits-all dictated—can be confusing and ineffective.  Brenda makes it simple, personal and doable. So, you can be your best you!

Author – Eat. Sleep. Move. For Your Genetic Body Type andOverweight Kids in a Toothpick World
w: www.inbalancelm.com
i: @inbalancelm
fb: www.facebook.com/InBalanceLMWellness/

If you want to connect and know more about me and my podcast: Leap of Health
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 #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #geneticprofile
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