Meet George Herrera! He's a chef, owns a bakery with his amazing wife, has ran countless ultra events and is not embarking on some serious biking ultras! George has a serious drive and taste for fitness and food! Listen in on his journey around fitness, addiction, food and nutrition around workouts and events!

If you are in the area, head out to George and Karen's bakery in the charming village of Greendale, WI -https://www.sugarandflourcookies.com/

Join in on the final week of the Between 2 Pastries Group Series! Our final week focuses on sleep, hormones and stress! Sign-up here:
https://wayoflifenutrition.com/product/between-2-pastries-4-week-group-series-choose-your-week/

Also checkout Between 2 Pastries website at www.between2pastries.com