Get Strong and Change Your Life with Author Haley Shapley

18 de oct. de 2023 · 44m 23s
Get Strong and Change Your Life with Author Haley Shapley
Descripción

No matter what your age, challenge the norms, get strong and change your life says Strong Like Her Author, Exercise Enthusiast and Award-Winning Journalist Haley Shapley. Her book celebrates female...

mostra más
No matter what your age, challenge the norms, get strong and change your life says Strong Like Her Author, Exercise Enthusiast and Award-Winning Journalist Haley Shapley. Her book celebrates female rule breakers, history-makers and unstoppable athletes. And she stands among them, cycling from Seattle to Portland, reaching the highest glaciated peak in the continental U.S. and competing in body building marathons. Join us for Haley's tips on diet, strength training and a look at women who changed history with their strength, smarts, panache and grit.

Check out her website here: stronglikeher.com

Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
mostra menos
Información
Autor eWN Podcast Network
Organización eWN Podcast Network
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca