Get Strong and Change Your Life with Author Haley Shapley

Get Strong and Change Your Life with Author Haley Shapley
18 de oct. de 2023 · 44m 23s

No matter what your age, challenge the norms, get strong and change your life says Strong Like Her Author, Exercise Enthusiast and Award-Winning Journalist Haley Shapley. Her book celebrates female...

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No matter what your age, challenge the norms, get strong and change your life says Strong Like Her Author, Exercise Enthusiast and Award-Winning Journalist Haley Shapley. Her book celebrates female rule breakers, history-makers and unstoppable athletes. And she stands among them, cycling from Seattle to Portland, reaching the highest glaciated peak in the continental U.S. and competing in body building marathons. Join us for Haley's tips on diet, strength training and a look at women who changed history with their strength, smarts, panache and grit.

Check out her website here: stronglikeher.com

Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
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