Getting BACK into Action; Building your Core Foundation
7 de ene. de 2025 ·
1h 36s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Where do you start if you or a client have back pain? In the next episodes in the series, Brian and Nora discuss strategies for taking a client from the...
mostra más
Where do you start if you or a client have back pain? In the next episodes in the series, Brian and Nora discuss strategies for taking a client from the first session to as far as they want to go. Today the focus is on key exercises and strategies for building a strong, balanced core to provide a foundation for every exercise we teach. With a strong foundation, anything can be accomplished!
Brian's Book on Low Back Pain and Conditions:
Back Exercise; Stabilize, Mobilize and Reduce Pain
https://a.co/d/8IUb7L6
Moving Conversation Socials
Youtube: www.youtube.com/@brianrichey
Email: movingconvos@gmail.com
IG: @movingconvos
FB: Moving Conversations
Brian
IG: @fit4lifedc
FB: https://www.facebook.com/brianrichey/
Nora
IG: nora.s.john.7
FB: https://www.facebook.com/nora.s.john.7
mostra menos
Brian's Book on Low Back Pain and Conditions:
Back Exercise; Stabilize, Mobilize and Reduce Pain
https://a.co/d/8IUb7L6
Moving Conversation Socials
Youtube: www.youtube.com/@brianrichey
Email: movingconvos@gmail.com
IG: @movingconvos
FB: Moving Conversations
Brian
IG: @fit4lifedc
FB: https://www.facebook.com/brianrichey/
Nora
IG: nora.s.john.7
FB: https://www.facebook.com/nora.s.john.7
Información
| Autor | Brian Richey and Nora St John |
| Organización | Brian Richey |
| Página web | - |
| Etiquetas |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Comentarios