Getting Lean vs. Shredded | What's the difference?
10 de mar. de 2023 ·
39m 33s
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
In this episode I break down the main differences of getting lean and going all the way to a term we call "shredded". On one hand we have a nice...
mostra más
In this episode I break down the main differences of getting lean and going all the way to a term we call "shredded". On one hand we have a nice healthy and lean body fat percentage, and on the other we have a freaky "stage ready" look that you'll see many bodybuilders and fitness influencers post about. I'll talk about my experiences with getting lean in these 2 very different stages and how it effects your mind and body. What does it actually take to achieve a shredded physique?
mostra menos
Información
| Autor | Micah Smith |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
