Do you ever feel hold yourself back from moving forward because of life's shortcomings and your own self doubts? I share how God helps us see the beauty in the brokenness & start new. I'll also share how to lift feelings of depression, anxiety, with this week's soul care tip!

Soul Care Tip & Scientific Research: The Mental Health Benefits of Rice

RESOURCES AND LINKS:

• Pick up a copy of Bonnie’s bestselling hit, Sweet Like Jasmine, named 2022 Christian Book Award Finalist! https://amzn.to/3wCvAdk
• Want Scientific Articles for Today’s Show? https://thebonniegray.com/subscribe/
• Get Bonnie’s FREE Stress Less Devotional! https://thebonniegray.com/subscribe/
• Grab a copy of Bonnie’s Book: Whispers of Rest: 40 Days of God’s Love to Revitalize Your Soul.
• Want to connect with Bonnie More? http://www.instagram.com/thebonniegray http://facebook.com/thebonniegray

FOLLOW BONNIE:
Instagram: https://instagram.com/thebonniegray
Facebook: https://facebook.com/thebonniegray
Her site: http://www.thebonniegray.com