Grains, beans and at least one separate vegetable dish, a bowl of soup can be taken once or twice a day this is the Macrobiotic meal!
![Grains, beans and at least one separate vegetable dish, a bowl of soup can be taken once or twice a day this is the Macrobiotic meal!](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/bc5549f4817fa94ace8382542c0b3176.jpg)
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Hi, in this episode I talked about the macrobiotic meals structure, the structure will nourish your body with complete and nutritionally balanced meals,and the importance of planning every principle meal...
mostra másEpisode Outlines:
- Structure of Macrobiotic meals.
- Importance of the structure.
- My healing joureny meals.
- Macrobiotic Internal and External treatments.
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Autor | Mohammed |
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