Gravity & Decompression
28 de ago. de 2025 ·
6m 17s
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Descripción
It's amazing how much improvement you can gain with strength with just a few "proper" reps in a few days or weeks. Today's episode is about bar dips and strength...
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It's amazing how much improvement you can gain with strength with just a few "proper" reps in a few days or weeks. Today's episode is about bar dips and strength gains, so hit the bar! Get your dips on mates!
*Music by Matt Bradford
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*Music by Matt Bradford
Información
| Autor | RON JONES |
| Organización | RON JONES |
| Página web | - |
| Etiquetas |
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Comentarios
Igor Pletn`ov
hace 1 año