GSMC Fitness Podcast Episode 152: When to Eat and How Much to Workout and What Do I Do?!

26 de dic. de 2023 · 58m 28s
GSMC Fitness Podcast Episode 152: When to Eat and How Much to Workout and What Do I Do?!
Descripción

Alexandra talks about fasting vs eating prior to a workout, whether low-impact still burns calories, what sweat does and doesn't mean for your workout, and the best clothes to wear...

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Alexandra talks about fasting vs eating prior to a workout, whether low-impact still burns calories, what sweat does and doesn't mean for your workout, and the best clothes to wear for comfort. Please enjoy this rebroadcast of a previous episode.

As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Fitness Podcasts. We would like to thank our Sponsor: GSMC Podcast Network Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html Website: http://www.gsmcpodcast.com/fitness-podcast.html ITunes Feed: https://podcasts.apple.com/us/podcast/gsmc-fitness-podcast/id1493043819 GSMC YouTube Channel: https://www.youtube.com/watch?v=GzldAQRlhl8 Twitter: https://twitter.com/GSMC_Fitness Facebook: https://www.facebook.com/Golden-State-Media-Concepts-Fitness-Podcast-109772763872737/ Disclaimer: The views expressed on the GSMC Fitness Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Fitness Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.
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Autor GSMC Entertainment Network
Organización GSMC Audiobooks Network
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