GSMC Fitness Podcast Episode 9: Alternating Your Running and Resting
14 de ene. de 2020 ·
54m 50s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Alexandra talks about how running has excellent overall health benefits, but it's not the only way to get those same benefits. A trainer can help you on that path and...
mostra más
Alexandra talks about how running has excellent overall health benefits, but it's not the only way to get those same benefits. A trainer can help you on that path and avoid injuries while also making sure you get the right amount of rest in.
mostra menos
Información
| Autor | GSMC Entertainment Network |
| Organización | GSMC Audiobooks Network |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comentarios