Crystal discusses types of happiness and loneliness. She talks about what the human body is made of, the vitamins and minerals that reside in our body, as well as essential nutrients and what foods we can find them in. She talks about the happiest man in the world (according to science), and finishes with a list of the top 10 retreats around the world.<br /><br />If you enjoyed this episode, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you will always be among the first to get the latest GSMC Life & Happiness Podcasts.<br />We would like to thank our Sponsor: GSMC Podcast Network<br /><br />Advertise with US: <a href="https://gsmcpodcast.com/advertise-with-us" rel="noopener">https://gsmcpodcast.com/advertise-with-us</a><br /><br />Website: <a href="https://gsmcpodcast.com/gsmc-life-%26-happiness-pod" rel="noopener">https://gsmcpodcast.com/gsmc-life-%26-happiness-pod</a><br />ITunes Feed: <a href="https://podcasts.apple.com/us/podcast/gsmc-life-happiness-podcast/id1489913108" rel="noopener">https://podcasts.apple.com/us/podcast/gsmc-life-happiness-podcast/id1489913108</a><br />GSMC YouTube Channel: <a href="https://www.youtube.com/watch?v=7F6CCNXqbWA&list=PLF8Qial15ufpa5VrQZAAsBhjhjmnZ6nCY" rel="noopener">https://www.youtube.com/watch?v=7F6CCNXqbWA&list=PLF8Qial15ufpa5VrQZAAsBhjhjmnZ6nCY</a><br />Facebook: <a href="https://www.facebook.com/Golden-State-Media-Concepts-Life-Happiness-Podcast-743349489141181/?ref=bookmarks" rel="noopener">https://www.facebook.com/Golden-State-Media-Concepts-Life-Happiness-Podcast-743349489141181/?ref=bookmarks</a><br />Twitter: <a href="https://twitter.com/gsmc_life" rel="noopener">https://twitter.com/gsmc_life</a><br /><br />Disclaimer: The views expressed on the GSMC Life & Happiness Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Life & Happiness Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.