Did you ever think that you may not need a doctor to heal your body on the inside? HAND TO HEART MEDITATION by Al Cole teaches you how. By the simple KISSING of your own hand, you are saying "Thank You" to a part of your body which serves you the most. By touching your honored hand to your heart, you are connecting to the deepest core of your INNER BODY! You'll be able to visit the Miracle of how your own Beautiful INSIDE BODY keeps you alive and well. With understanding, you can now Manage your INNER BODY to HEAL ITSELF... with Gratitude, Wisdom and Love!