Today let’s talk about Goals versus Resolutions, OR, Goals and Resolutions.

For many this is the time of year for a fresh start, but it often fizzles out within a month or two.

Let’s learn about the difference between these two concepts, and how we can use them constructively to make some changes that encourage consistency for the long haul.

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Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.
https://stefanialintonbon.bandcamp.com

1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories
2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation 3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace
4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens
5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind
6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children
7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs 🌻
Plus stories for all ages! 🌻