**Show Notes: The Aim for Salons Content and Mindset Podcast with Jessica Ann**

**Introduction:**
- Host expresses gratitude for the listeners and introduces the episode featuring Jessica Ann.
- Acknowledges Jessica's connection to Kansas City and the Kansas City Chiefs.

**Guest Introduction:**
- The host invites Jessica to introduce herself.
- Jessica shares her background as a registered nurse turned somatic healer, energy healer, and business coach.
- Describes her rebellious approach to healthcare and her journey towards empowering individuals in their healing.

**Healing and Mindset Evolution:**
- Jessica delves into her journey of mindset evolution, starting with a pivotal moment during her pregnancy.
- Talks about her introduction to Reiki and its impact on her negative mindset.
- Discusses the Choose Again method and the importance of awareness in mindset transformation.
- Highlights the profound shift she experienced through energy work and somatic practices.
- Emphasizes the role of energy, positivity, and surrounding oneself with like-minded individuals.

**Challenges in Growth-Oriented Mindset:**
- Explains the challenges of maintaining a growth-oriented mindset, including outgrowing relationships.
- Shares personal experiences of growth and change, both in personal relationships and professional life.
- Discusses the difficulty of letting go and surrendering, especially in relationships.

**Mindset Shifts and Motherhood:**
- Narrates her mindset shift during pregnancy and the realization of the need to change.
- Describes her emotional struggles and the impact of Reiki on her healing journey.
- Explores the Choose Again method and its application in reframing negative thoughts.
- Stresses the significance of daily practices, including forgiveness and positive affirmations.

**Nurturing a Growth Mindset:**
- Talks about the importance of adaptation and embracing change, using the example of receiving help in her business.
- Discusses the challenge of receiving money and the mindset shift required for abundance.
- Highlights the role of trust, patience, and compromise in maintaining growth-oriented relationships.

**Healing the Inner Child:**
- Explores the concept of healing the inner child and its impact on one's capacity to give and receive.
- Discusses the formation of self-limiting beliefs during childhood and the influence of parental actions.
- Shares personal experiences related to emotional trauma and the ongoing process of healing.

**Building Strong Relationships in the Salon:**
- Discusses the role of mindset in building strong relationships with clients and coworkers.
- Emphasizes the importance of trust, safety, and open communication in creating authentic connections.
- Advises on being open in surface-level conversations to establish a foundation for deeper connections.
**Daily Habits for Mindset Nurturing:**
- Shares her daily habits, including morning rituals that involve body and energy work.
- Stresses the importance of checking in with oneself and identifying personal needs before starting the day.
- Recommends connecting with desires and setting a positive energetic tone for the day.

**Inspirational Quotes and Books:**
- Shares a favorite quote related to the energy one puts into the universe and its impact.
- Recommends the book "Super Attractor" by Gabby Bernstein for manifestation and elevating vibration.

**Upcoming Services and Opportunities:**
- Promotes her Facebook group, "An Energetic Evolution for Entrepreneurs," focusing on energy healing and empowerment.
- Announces the upcoming Somatic Energy Practitioner Certification starting in February.
- Mentions private mentorship opportunities and encourages interested individuals to connect with her.

**Motivational Takeaway:**
- Encourages listeners to tap into their desires and recognize that they are meant for more.
- Emphasizes the belief that desires are already fulfilled and advises working towards them every day.

**Encouragement for Dream Chasers:**
- Recommends tapping into the higher version of oneself in the future.
- Suggests envisioning the future self and incorporating daily actions to align with that vision.
- Encourages dream chasers to focus on the energy they are putting into the universe.

**Closing:**
- Expresses gratitude to Jessica for sharing her insights and energy.
- Provides Jessica's social media handles for listeners to connect with her.
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*Disclaimer: The transcription provided may not be verbatim but captures the main ideas and key points of the conversation.*