**DSICLAIMER: The following episode contains explicit content, including strong language and potentially sensitive or controversial topics. Viewer discretion is advised. The views expressed in this episode do not necessarily reflect the opinions or values of the creator, the platform or any affiliated entities. The purpose of the episode is to provoke awareness, thought and discussion, and is not inteded to promote or condone any harmful actions. By listening to the episode you acknowledge and accept these terms.**

Join Hillary and Kat as they have an open conversation about mental health awareness and Kat's personal experience with being misdiagnosed for many years until she was properly diagnosed with a rare mood disorder called Schizoaffective disorder. They discuss how the disorder affected Kat's relationships, including her struggles with suicidal ideation. They touch on the potential impact of diet and environment on mental health, as well as the challenges of communication and relationships when dealing with mental illness.
Kat shares her journey of healing in public and how social media helped her stay accountable and connect with others and how her husband helped her recognize her self-worth. Kat discloses how she found relief through medical cannabis and how she worked with her therapist to use it responsibly.


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