Healing Our Wounded Parts with the Internal Family Systems Model with Dr. Richard C. Schwartz

Air Date Live Streaming on OMTimes TV 4 November at 12:00 PM ET/9:00 AM PT

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Air Date OMTimes Radio 11 November at 12:00 ET/9:00 PT

“There are no bad parts.”

We’ve all been taught to believe that we have a single identity or personality, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet according to Dr. Richard Schwartz’s research, “All of us are born with many sub-minds—or parts,” and it’s perfectly natural to think that some of them are so bad they must stay hidden.

But the fact is, says Dr. Schwartz, there are no bad parts… for the simple reason that every single part has a purpose.



Dr. Richard C. Schwartz has been transforming psychology for decades with his internal family systems (IFS) model developed in response to clients’ descriptions of various parts within themselves. in 2000, he founded the Center for Self-Leadership which offers trainings and workshops in IFS for professionals and the general public. He is the author of five books including, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model.

Richard Schwartz joins Rebecca and Sandie this week to share why his IFS model has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment and how this new understanding of consciousness has the potential to radically change our lives.

Visit the CRACKED! The Podcast show page https://omtimes.com/iom/shows/cracked-the-podcast/

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

Connect with Rebecca Schaper at https://www.rebeccaschaper.com/

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