On this week's episode of Leave It Better, host Brandon Trammell has an enlightening conversation with trauma recovery coach Ali Kates. They discuss how unresolved trauma and an unregulated nervous system can hold entrepreneurs back from achieving their goals and living joyfully. Ali explains why nervous system regulation is key for sustainable social impact work. She shares how healing trauma allows you to show up more powerfully. Tune in for an insightful discussion on transforming limiting beliefs, finding meaning beyond money, and leading from an embodied, empathetic place.

Show Notes:

In this episode, Brandon and Ali cover:

• How trauma recovery helps entrepreneurs overcome limiting beliefs [00:05:00]
• The importance of nervous system regulation for clarity and empowered decisions [00:02:30]
• Why unresolved trauma perpetuates fight-or-flight reactivity [00:16:00]
• How to complete the stress response cycle to heal old wounds [00:18:30]
• The potential toxicity and meaninglessness of wealth accumulation [00:28:00]
• How to break out of past patterns driving you unconsciously [00:43:30]
• Why nervous system work enables more effective, sustainable leadership [00:52:00]
• The blessings and learnings of facing yourself during COVID [00:49:30]

Show Links:

https://alikates.co/