How can we find gratitude in the midst of challenges and suffering? How does gratitude for our struggles change us? Elizabeth Allen is a Certified Body Talk Practitioner who shares how the holistic therapy of "Body Talk" connects the body to it's own healing power. She gets vulnerable about abuse, grief, and suffering in her own life.
Elizabeth gained a profound understanding of grief when her 16 yr old son Jesse died suddenly from a hereditary heart condition. Her son's death inspired Elizabeth to write a book "Heart So Big" to help educate parents, healthcare providers, and schools about HCM (Hypertrophic Cardiomyopathy).
Listen as Elizabeth describes how you can advocate for your child and protect your family through educating schools, teams, and individuals about the risks of HCM. Elizabeth explains how the Body Talk system helped her through her grief. She is inspired by the belief that her son is directing her mission to educate, heal, and save lives. Elizabeth expresses gratitude for her experience and how it has helped gain the education and compassion to help others.

"Everything that happens to me is the BEST possible thing that can happen to me."
-Zen and the Art of Happiness