"Communication is a love letter, if you write it that way." Dr. Heather Browne

While recording this episode the evening of January 24, 2024 we were also checking to see if Dr. Browne's book was live on Amazon. Hours after we recorded, it was !!!
This is the power of Stranger Connections. Just kidding. But why not take credit for what you're about to experience?

Dr. Browne is a second-time guest on this podcast. We became fast friends and I'm thrilled to share her brand new book is now available! "Speaking with the Heart; transforming your relationship and communication with compassion and connection" brings nearly 30 years of expertise from psychotherapist Dr. Browne into a book workshop for couples.

Just in time for Valentines Day - though there is no bad time to work on our relationships. The opening sentence shared in this episode packs a wallop of thought.

It's time to be open, honest, and live with intention.

In this episode, we cover:
Receiving more love
Exercises to try with your partner
Allowing yourself to be open and true
Asking for what you crave
Giving more love
Why do we hold back from what we can't have
Starting with compassion
Loving your partner better

Follow Dr. Heather Browne on Tik Tok
Website: drheatherbrowne.com
Book: Speaking with the Heart - on Amazon
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Check out Heather Browne's TEDx Talk "How to Feel Less Lonely, Create Meaningful Connections and Love"