Hero to Zero breathing practice with Nadine
![Hero to Zero breathing practice with Nadine](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/7d8f1d188c550bf1bd30309424dcb2a4.jpg)
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
19 de mar. de 2021 ·
19m 42s
In this short chat & 10 min breathing practice we consider the ideas of putting support in place with the exhale and allowing ourselves to be carried on the inhale....
mostra más
In this short chat & 10 min breathing practice we consider the ideas of putting support in place with the exhale and allowing ourselves to be carried on the inhale. This practice moves from simple effort to letting the breath "breathe us".
mostra menos
Información
Autor | Meadowlark Yoga |
Página web | - |
Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company