Home Bound Functional Five
24 de mar. de 2020 ·
15m 32s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Daily life for so many of us has changed rapidly over the last week or so. This short lesson is about five exercises that you can adopt as your "Functional...
mostra más
Daily life for so many of us has changed rapidly over the last week or so. This short lesson is about five exercises that you can adopt as your "Functional Five" - five moves, one minute each for a total a five minutes. Simple and effective, Coach Kim will expand on these moves on the next inSHAPE Fitness Show podcast tomorrow morning! Stay tuned.
mostra menos
Información
| Autor | inSHAPE Fitness |
| Organización | inSHAPE Fitness |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comentarios