This week on the podcast I am re-joined by my friend, Mary Kate Lewis. Mary Kate came on the podcast back in early 2020 to talk about her journey with weight loss through intermittent fasting and now she’s back to share her personal experience with birth and home birthing.

In this episode of the podcast, Mary Kate shares how she discovered home birth and what attracted her to do it herself, how she chose her midwife and birthing team, what her home births were like, as well as some general considerations and information around birth, the traditional medical system vs. home birth, and much more.

Enjoy!