Hey Tribe! Happy Hump Day! Welcome back to Sexy September. In this episode, Erica and Jamilah share their personal journeys and insights on how to connect with pleasure and joy, especially for people of color, and the necessary adjustments in different environments. Get ready to make Sexy September unforgettable with their tips on tapping into your sensual self.

Expect to hear:

• Their recent experiences with transformative breathe work
• The role of culture and upbringing in shaping our relationship with pleasure and joy
• How to overcome shame and guilt around exploring sexuality and pleasure
• The importance of consent and communication in sexual experiences
• The connection between mental health and sexual well-being
• Ways to incorporate sensory experiences into daily life for a more fulfilling and pleasurable existence

To listen to this FULL episode click the link below and join our Patreon! https://www.patreon.com/GoodMomsBadChoices

ATL TRIBE! We are in your city and doing a tribe meet up TONIGHT! 9/13
Use this link to register and get the details!
We cannot wait to meet you!!

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp


You heard us talk about Open probably 20 times in this episode...If you're ready to dive into one of our new daily routines, then you need to head over to withopen.com/GMBC right now. Guess what? You can snag a whole 30 days of the Open app for free! Yup, you heard that right – no strings attached. Oh, and make sure you're following me and your buddies on the app. Let’s connect and meditate together!

THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.

Kickstart a fresh, fall routine with HelloFresh – perfect for busy moms during back-to-school season! Let HelloFresh handle meal planning and shopping, so you can enjoy quality time with your family. With quick & easy recipes and 15-minute Meals, dinner is on the table, and you still get all the credit. Go to HelloFresh.com/50gmbc and use code 50gmbc for 50% off + 15% off the next 2 months for America's #1 Meal Kit!


Try Erica’s favorite skincare regimen from Lilac + Flint.
Use GOODMOMS15 for 15% off their first order 🩵

Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgettable evening of debauchery, fun and laughter. Click HERE for tickets.

Have a confession? Call our hotline (818) 213 -1287 and leave an anonymous message confessing anything you want!

PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!

Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.

Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.