Transcrito
Hot take on a cold plunge: Extreme water temperatures and your skin.
6 de jun. de 2024 ·
26m 27s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Hot take on a cold plunge: Extreme water temperatures and your skin.
Descripción
You’ve heard of it, you’ve seen it, but have you tried it? We are talking about cold plunges! While our host, Nicole Berrie, prefers the soothing embrace of a steamy...
mostra más
You’ve heard of it, you’ve seen it, but have you tried it? We are talking about cold plunges! While our host, Nicole Berrie, prefers the soothing embrace of a steamy sauna to the invigorating rush of a cold plunge, she’s open to the idea of a cold dunk and all of its benefits to your skin. When it comes to cold plunges, those who love it, love it a lot, like Melissa Kegler, who shares her journey to becoming a cold water distance marathon swimmer, including the benefits and dangers that go with it. While dermatologist Dr. Geeta Yadav shares her expertise on what subjecting our skin to extreme temperatures really does and how to reap the benefits of cold plunging without damaging your skin.See omnystudio.com/listener for privacy information.
mostra menos
Información
| Autor | iHeartMedia |
| Organización | iHeart Podcasts |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comentarios