How Do YOU "Stack" Up?
18 de mar. de 2024 ·
35m 57s
In this episode we are talking about the imperativeness of being able to stack your body and the bar in your key support positions. If this straight line is not...
mostra más
In this episode we are talking about the imperativeness of being able to stack your body and the bar in your key support positions. If this straight line is not seen in your lifting, it is important to understand whether it is a lack of awareness or knowledge, something missing in your technique, or limited mobility. Tune in to hear our definition of what a good stacked position is, and how to create it and hone it. Enjoy the show!
mostra menos
Información
| Autor | USA Weightlifting |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
