In this episode, I discuss the isolation many people suffered and are still suffering due to the Covid pandemic, the division among everyone that it caused, how many became too accustomed to it, and the steps that they would need to take in order to come out of it.

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0:00 Intro
0:27 Isolation Due To Covid
2:00 Too Much Time To Kill
5:29 Division among people
7:49 People Suffering From Covid That Didn't Catch It
9:51 Suggestions For Recovery
10:06 Move Around
10:57 Write
12:08 Limit Social Media & News Intake
15:36 Talk To Someone
18:51 Conclusion