How to Feel Better
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
6 de jun. de 2024 ·
25m 59s
In this episode, I talk about why emotions are important in our lives and how we’ve been taught to deal with them in unhelpful ways. We look at what we...
mostra más
In this episode, I talk about why emotions are important in our lives and how we’ve been taught to deal with them in unhelpful ways. We look at what we usually do with emotions and I share a more beneficial way to be with and look at our emotions. Some things you’ll hear about:
mostra menos
- All of our emotions, including happiness, are created in our minds.
- How to identify how you actually want to feel.
- Whatever it is you want in your life, it’s because you believe you will feel better having it.
- How you decide to think about something determines how you feel about something.
Información
| Autor | The Transformation Network™ |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
