How to get Unstuck When Feeling Frustrated With Yourself
24 de mar. de 2021 ·
20m 54s
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Descripción
Rachael and Dr. Lou discuss how they navigate their feelings of frustration with themselves when they don't meet their expectations or accomplish everything they had in mind. Dr. Lou explains...
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Rachael and Dr. Lou discuss how they navigate their feelings of frustration with themselves when they don't meet their expectations or accomplish everything they had in mind. Dr. Lou explains how having a more positive perspective changes how we feel about situations, which changes how we think, which then helps us do more with our time!
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