How to Instantly Feel Better - 8 Disempowering Emotions and Easy to Apply Antidotes to Restore Balance
25 de jul. de 2024 ·
11m 2s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
In this episode you'll discover how to instantly shift eight disempowering emotions to restore balance. Here are the eight disempowering emotions and their antidotes: Angry / Anger: Sing; Burned Out: ...
mostra más
In this episode you'll discover how to instantly shift eight disempowering emotions to restore balance.
Here are the eight disempowering emotions and their antidotes:
Angry / Anger: Sing;
Burned Out: Walk;
Overthinking: Write;
Anxious / Anxiety: Breathe;
Stressed: Exercise;
Sad: Gratitude;
Lazy: Cold Shower;
Impatient: Reflect on Progress.
---
Facebook Groups Mentioned in This Episode:
Karma HuBB Community. Link: https://www.facebook.com/groups/1153261078457091
Energy Healing Network: Link: https://www.facebook.com/groups/energyhealingnetwork
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.
---
Key words:
stress, anxiety, emotional_balance, calm, relaxation,
mostra menos
Here are the eight disempowering emotions and their antidotes:
Angry / Anger: Sing;
Burned Out: Walk;
Overthinking: Write;
Anxious / Anxiety: Breathe;
Stressed: Exercise;
Sad: Gratitude;
Lazy: Cold Shower;
Impatient: Reflect on Progress.
---
Facebook Groups Mentioned in This Episode:
Karma HuBB Community. Link: https://www.facebook.com/groups/1153261078457091
Energy Healing Network: Link: https://www.facebook.com/groups/energyhealingnetwork
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.
---
Key words:
stress, anxiety, emotional_balance, calm, relaxation,
Información
| Autor | Stephen Carter |
| Organización | Stephen Carter |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
