How to Make Oprah's Weight Loss Smoothie - A Step-by-Step Guide
![How to Make Oprah's Weight Loss Smoothie - A Step-by-Step Guide](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/dc03071ae938eb6892de291c4bbe78fc.jpg)
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Oprah Winfrey is known for many things: her talk show, her acting career, her philanthropy, and of course, her love of smoothies.Oprah's weight loss smoothie is a delicious and nutritious...
mostra más- Ingredients:
- 1 cup unsweetened almond milk
- 1/2 cup frozen berries
- 1/2 banana
- 1 scoop protein powder (optional)
- 1/2 cup spinach
- 1/2 teaspoon ground cinnamon
- Instructions:
- Add all ingredients to a blender and blend until smooth.
- Enjoy!
- Use frozen berries instead of fresh berries. Frozen berries are often cheaper and more convenient, and they'll help to keep your smoothie cold and refreshing.
- Add a scoop of protein powder to your smoothie. This will give your smoothie an extra boost of protein, which can help you to feel full and satisfied.
- Use spinach instead of kale. Spinach is milder in flavor than kale, and it's a good source of vitamins A, C, and K.
- Add a pinch of cinnamon to your smoothie. Cinnamon has a variety of health benefits, including reducing inflammation and improving blood sugar control.
Información
Autor | Quiet. Please |
Página web | - |
Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company